Solis offers a personalized approach tailored to your current diet, goals, and your individual health conditions. Ideally, we’ll meet with you weekly, bi-weekly, or monthly – depending on your goals and health needs. This individualized approach allows us to support you through various eating situations throughout the year (such as vacations, gatherings, and celebrations). The frequency of check-ins varies for each client, with some requiring more regular sessions. No matter what your needs are, Solis is dedicated to helping you achieve the best possible health outcomes.